What does a week in the program actually look like?

One 45-minute private call, a 2-minute scorecard every day, two async check-ins, 3–5 hours of real work — and a Sunday check-in that grades it all.

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The short answer: One 45-minute private call, a 2-minute scorecard every day, two async check-ins, 3–5 hours of real work — and a Sunday check-in that grades it all.

The full answer

One 45-minute private call with Frankie J. A 2-minute scorecard check-in every day. Two async check-ins from Frankie J. And 3 to 5 hours of real work on your goal. Every Sunday: the check-in — what got done, what didn't, one win, one miss, one adjustment.

Keep going

The weekly private call — the week's spine
The daily scorecard — the two minutes a day
I don't have time for a program — the load, answered honestly

The 90-Day Execution Intensive

Ninety days. One standard.

The 90-Day Execution Intensive is Frankie J coaching five fathers personally — a written plan, weekly private calls, and a scorecard that doesn't lie. $3,000, or three payments of $1,000. Five founding spots. When they're gone, they're gone.

Apply — DM EXECUTE See the Intensive